Home Gym 101

Reblogged by popular demand!

ronfeir

Whether it’s a small exercise nook in a home office or an entire basement stocked with exercise machines, homeowners are starting to make workout spaces a priority. Although it’s nice to have your own large gym, engaging in home fitness doesn’t always mean expensive workout equipment; sometimes an exercise mat, music player and space at the foot of the bed will do the trick. Depending on your budget and interests, you can have a yoga studio, meditation space, pump room, basketball court or dance studio. All you need is some creativity, a little bit of space and get-fit goals.

As you start prepping your workout space, decide what you enjoy doing and therefore will actually use. Try to create a space that you will frequently enjoy, otherwise it’s not worth the investment. For those where space is an issue, develop a dual-use space that can serve more than one purpose…

View original post 409 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s